We like to think of the holiday season as one filled with joy and celebration. But for many members of the LGBTQ community, the holidays can be a source of stress and loneliness due to the lack of acceptance they may feel in their families or social circles, whether for their gender identity or sexual orientation. This anxiety can lead to feelings of depression and isolation that can make it difficult to enjoy the season.Just because we can cure hepatitis doesn't mean that people living with hep c should forget about their overall health. It's important to be mindful of our bodies and make sure that we're taking care of ourselves while undergoing treatment for the hepatitis c virus (HCV).
Because hepatitis c is a chronic liver disease, people with hepatitis c have to take extra care when it comes to certain aspects of their health, even if they're on the path to a cure. From what you eat to how much you exercise, the way you treat your body while it's fighting a hepatitis c infection will make a difference in how you feel and the long-term effects of the hepatitis c virus on your system.
At , we provide online consultations and HCV treatment plans which are personalized to your health and wellness needs. From getting the right medication for your hepatitis c virus infection to staying healthy throughout your treatment plan, we provide the guidance, support and resources to help you beat hep c for good.
Here's some important information about how hep c can affect your body, along with some tips to help keep you healthy while receiving hepatitis c treatment:
Hep C and Your Liver: Why Your Overall Health is Important to Your Recovery
The liver is the main organ that processes and stores toxins in the body, allowing you to break down, absorb and excrete nutrients. It's also essential for filtering out potentially harmful bacteria, viruses and other toxins from your bloodstream.
Unfortunately, an HCV infection can cause serious liver damage, leading to long-term health issues such as liver cirrhosis (buildup of scar tissue in the liver) or even liver failure in some cases. That's why it's important to take extra care of your body while it's in the process of healing itself.
Tips for Staying Healthy While Receiving HCV Treatment
Get enough sleep.
Sleep is essential for your body to repair itself, as well as boosting your immune system so it can better fight off the hepatitis c virus. Make sure you're getting enough rest in order to give your body the energy and resilience it needs to take on HCV treatment.
Limit drugs and alcohol.
Drinking and the use of certain drugs can cause further liver damage, so it's best to limit your intake while taking HCV treatment. Talk to your doctor if you need help reducing your alcohol or drug consumption -- while complete sobriety isn't necessary to have a successful treatment, limiting your intake at least temporarily can help your recovery.
Eat a balanced diet.
A balanced diet is essential for staying healthy, especially when your body is fighting an HCV infection. Eating nutritious foods that provide proper nutrition and energy will help you stay strong and give your body the tools it needs to fight off the virus. Make sure you're eating plenty of fruits and vegetables, lean proteins, complex carbohydrates and healthy fats, as well as drinking plenty of water throughout the day in order to stay hydrated.
Exercise is one of the most important things you can do to stay healthy while receiving hepatitis c treatment. Staying physically active boosts your immune system, increases your energy levels, and helps to reduce stress that can make HCV symptoms worse.
Find an activity you enjoy -- it could be something as simple as taking a walk or going for a swim -- and make it part of your daily routine. Try to squeeze in at least 30 minutes of exercise a day if you can, but don’t overdo it! Make sure that anything you do is gentle and non-exhausting.
Get Online HCV Treatment With HepCMyWay
We understand that staying healthy while receiving hepatitis C treatment can be a struggle. From the time you receive a hepatitis c diagnosis to the moment you’re completely cleared of the virus, is here to provide one-on-one HCV treatment and support.
If you've tested positive for hep c and you live in Ohio or Pennsylvania, HepCMyWay is for you. We'll connect you with a real, competent specialist who can answer your hepatitis c questions and help you choose the right treatment for your individual needs.